About Roman

I find Arnold an inspiration not just as a bodybuilder but as a complete human being. He is the type of person who always aims to raise the bar and push forward in a very diligent fashion. Personally I'm into mountain biking, keeping fit, eating healthy and staying in touch with sport. Say hello to me via the community section.


If your in the market to purchasing weight loss shakes, check out what we’ve written below about the top 5 we support. This is only our opinion though, don’t hesitate to try out something else that catches your eye. 5. Morph 3 by APS, With the benefits of Morph 3 weightloss shake by APS you can […]


When you’re on the path to gaining weight, it can be very tricky.. For whatever reason you’ve fallen underweight, it’ll make it much harder to then gain weight again afterwards. There are a whole plethora of things to consider when trying to gain weight, and it can be hard to remember them all (I know […]


Best Protein Powder For Women Many of us still have this idea that protein supplements are more or less a male thing to get bigger and bulk up, this is however a misconception, you might be surprised to know that women can make use of it just as well as men and in some cases […]


This article is an assessment of the discipline required to be Mr. Olympia at the time of Arnold Schwarzenegger’s rise to glory. During his time of becoming Mr. Olympia, Arnold became hugely successful in not only bodybuilding, but he quickly exploded as a Hollywood sensation. Arnold took the media by storm with his incredible physique. No one […]