About Roman

I find Arnold an inspiration not just as a bodybuilder but as a complete human being. He is the type of person who always aims to raise the bar and push forward in a very diligent fashion. Personally I'm into mountain biking, keeping fit, eating healthy and staying in touch with sport. Say hello to me via the community section.


When you’re on the path to gaining weight, it can be very tricky.. For whatever reason you’ve fallen underweight, it’ll make it much harder to then gain weight again afterwards. There are a whole plethora of things to consider when trying to gain weight, and it can be hard to remember them all (I know […]


This article is an assessment of the discipline required to be Mr. Olympia at the time of Arnold Schwarzenegger’s rise to glory. During his time of becoming Mr. Olympia, Arnold became hugely successful in not only bodybuilding, but he quickly exploded as a Hollywood sensation. Arnold took the media by storm with his incredible physique. No one […]